Organic Goji berries, commonly known as wolf berries, are festive red berries having a sweet, slightly-sour taste and often come in dried form, like raisins.Goji berries have been used in traditional Chinese medicine for over 2,000 years and are still a popular medication fruit.

 

Studies claim dried Organic goji berries to be the healthies dry fruits providing rare essentials like amino acids that are not found in any other eatery of its kind. Organic Goji berries grow on a type of box thorn plant that belongs to the Salicaceae plant family.

 

This plant family also provides us with fruits and veggies like potatoes, tomatoes, eggplants and chili peppers. An excellent high-protein, low in calories, fat free snack,dried goji berries also offer a good dose of fibre, over 20 different vitamins and minerals, and, of course, a wealth of antioxidants.

Organic Goji berries taste compared to other fruits is totally pleasant and easy to work with! They add a chewy texture to recipes, and in terms of their flavor in addition to the nutrition being added.

 

Benefits of Organic Goji berries:

Provide high levels of antioxidants and nutrients

Improve immunity level of body

Helps fight cancer

Promote healthy glowing skin

Protect eye power

Help stabilize blood sugar levels

Detoxify the liver

Keeps positivity and energy high

Boost fertility in both men and women

Potential weight loss aid

A study shows that ‘dried goji berry benefits include experiencing increased ratings for energy levels, athletic performance, quality of sleep, ease of awakening, ability to focus on activities, mental acuity, calmness, feelings of health, contentment, and happiness and significantly reduced fatigue and stress.’

 

Some health experts’ claims state that Organic goji berries can:

increase life expectancy

lower heart risks

lower blood pressure

reduce arthritis pain

With so many benefits come a handful of limitations too.  Firstly, like all dried fruits, goji berries contain sugar in small quantity, so portion intake control is important and prevent over doing it and they’re not necessarily good choices for people with blood sugar imbalances. Further, as vast are the advantages the same is the cost to grab handful of these berries.